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Grip, Stance, and Follow-Through

Pain and Determination

Dean Karnazes, the ultra marathon runner, lost his sister in a freak accident. Perhaps the pain of this loss gave him great determination. He was a cross-country runner in high school, but afterward he set aside the sport until the age of thirty. His first run, after resuming, left him bruised and beaten, but he had found his sport. Now he does seventy-five-mile training runs once a month and, just for kicks, he runs at night. Karnazes runs in heat in the Desert Valley; he runs in snow on the highest peak in California.
The Apostle Paul reminded his Corinthian friends that athletes run in such a way as to win the prize (1 Co 9:24), but he used this example to illustrate the most
The Witness of Kindness

I don’t know if any of you saw the Jets/Dolphins game yesterday or if you caught the highlights on SportsCenter, but if you did, you probably saw the clip of Jets strength and conditioning coach Sal Alosi tripping Dolphins CB Nolan Carroll as he was running down the sideline. Alosi was quick to apologize and make amends with the offended parties, so I’m not by any means pointing fingers at him. It was probably just a very bad decision made in the heat of the moment during competition.
Like a Rock

Outward Appearance vs. Heart

The Lord corrected Samuel’s natural inclination to judge people by their outward appearance—their height, weight, and other physical features. He called Samuel to look more deeply into people’s heart, as God does.
In the world of sports, it is easier and quicker to make judgments by what we see. Everyone who walks on to the field of competition immediately sees where the largest players are. What cannot be so easily seen is the nature of a player’s heart. Qualities like courage, perseverance, love, and loyalty cannot be observed by a glance. These are qualities of the heart and require a deeper look into the player and his values.
And Now . . .

Basketball fans can still hear the words, “And now, the starting lineup for your Chicago Bulls . . .” The words echoed as Pippen, Grant, Cartwright, Armstrong, and Jordan were announced. High schools and colleges still imitate these now famous words.
Here's the Plan...

Most students often have to answer questions about their future plans. Whether we are asked about our plans for school, the weekend, or even just the afternoon, it generally isn't that hard to answer. "Oh, I'm going to [this university] and participating in [this sport]." Or, "I'm going to chill with some friends." Etc. One day though, I found myself answering a question that was a little more serious: “What are your plans for your life?”
His Glory

Focus on the Process

Jeremiah 1:5

Hockey Chat: Can you imagine during a game have a bunch of guys sitting on the bench. Then a skater comes up from your team ready to line change and every one on the bench just looks at each other. No one knows who is going to what position. Who’s up next? No pre-thought to what happens next, just confusion. Great teams know ahead of time who is going where and when. The coach has planned what line to go out next. He’s placed the players where they will be most effective and with others they will be effective skating with.
Go, Tell It on the Mountain

No One Too Lost

Keep the Pace

A few weeks ago my family travelled to San Francisco to support my dad in the Escape from Alcatraz Triathlon. The athletes actually swam 1.5 miles from Alcatraz Island to the shore, completed an 18-mile bike ride and then finished with an 8-mile run.
The Guilt-Free Life (Integrity - Chapter 4)

Wendy Ward doesn’t know how it happened. All that matters is that she knows it did. She didn’t see her golf ball move, but when she realized that her putt no longer lined up, it was clear that the ball had rotated a mere “dimple or two.” Ward had already grounded her putter, and she immediately knew that the sometimes unforgiving rules of the game were about to cost her a stroke.
But this wasn’t just another average day at an average LPGA tournament. Ward was in the final group playing in the fourth and final round of the 2000 McDonald’s LPGA Championship at the DuPont Country Club in Wilmington, Delaware. She had entered the day in a tie for the lead with legendary golfer Juli Inkster.
Healthy Families - physical health 2

Looking for ways to make healthy decisions for your family? Try these tips!
Hit the ‘Stay’ Button

We all have seen the ads about the “Easy” button. Just hit the Easy button and things become easy. I actually have an Easy button on my desk that doesn’t work anymore, because I used it so much. I think the batteries died.
I love the “easy “button,” but I think a better button would be a “New” button — one that gives us a fresh start. We could hit it at the beginning of a year (or month or day) and start over with a clean slate. Wouldn’t that be great? We could hit the New button for lots of things: diet, workout routine, pets, schools, sports teams, coaches, friends or jobs. The list could go on and on.
God's Grace

If we were to count on our hands the number of times someone has let us down or the number of times we’ve disappointed someone else, we’d definitely run out of fingers! Because we are human, we fail all the time, whether in relationships, careers, or daily disciplines. In fact, our life on earth seems full of opportunities to learn from our mistakes. So it’s a good thing we have promises like Psalm 103:12, “As far as the east is from the west, so far has He removed our transgressions from us.”
Coaching Character

Most would agree that character is vital for success in any organization, team, or family, yet today’s news is filled with examples of bad character. Nehemiah was in the process of building a wall, but he recognized that if some character issues were not addressed, the completion of the wall would be insignificant. Rebuilding a physical wall was not all that God had called Nehemiah to do. God called Nehemiah to a much greater ministry—a ministry to the heart.
If I...

Lately I’ve been having some “if I” moments in my life. I love the TV show “The Biggest Loser” and wonder how, if I lost some weight, my knee might not hurt as much. But then I don’t change how I eat or exercise. Then I hear my friends talking about playing hoops on Saturday mornings and think that, if I try to play, I could get back into shape again. But then I never make the effort to try. My intentions are good, but my heart is not changing. What’s the deal?
Checks and Balances (Teamwork - Chapter 7)

It’s usually a good rule of thumb to stay away from stereotypes and cultural clichés in order to avoid potentially embarrassing confrontations with the obligatory “exception to the rule.” But in Curtis Brown’s case, even he admits that a predictable portion of life in Saskatchewan—his native Canadian province—can be described in two words: farming and hockey.
Born in the small rural town of Unity, Brown grew up on a farm where he instinctively fell in line with the majority of his young friends. “What Canadians do is hockey,” Brown says. “I was probably about four when I started skating. I was just like the other kids. If you didn’t play hockey, you were definitely an outsider.”
What Will You Give?

One Master

A few weeks ago, my basketball coach asked me to consider playing junior varsity instead of varsity. At that time, I made the decision that if he ultimately decided to put me on JV, I would quit playing basketball and concentrate all my focus on softball and cross-country. Just a few days ago, he asked me to play JV basketball, for my own sake--"To get more playing time." It was a tough choice, but I decided to decline his offer, hang up my sneakers and pick up a softball glove.
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